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Balancing Work and Breastfeeding: Tips for the Modern Mom

by Suberna Gupta on Mar 31, 2024

It's not easy to balance being a committed professional and a loving mother, particularly when it comes to nursing. Striking the correct balance is essential in today's environment, when women juggle work and family obligations with grace. Here are some sincere yet useful advice for the working mom:

1. Embrace the Power of Planning:

Plan your work hours and nursing breaks. Set realistic goals, prioritise your work, and let your employer know what you need. A well-planned strategy guarantees more seamless role changes.

2. Create a Nurturing Workspace:

Make your workspace a comfortable place to nurse a baby. Purchase a cozy chair, make use of dim lighting, and think about incorporating peaceful accents like plants or quiet music. A good nursing experience is enhanced by a supportive setting.

3. Leverage Technology:

Adopt technology to maintain a relationship with your child. You can create a stronger emotional connection and feel connected even when you are physically apart by sharing an album of photos or making video calls during breaks.

4. Prioritise Self-Care:

Recall that a mom in good health is a better mom. Give yourself priority self-care, take breaks, and fuel your body. Being psychologically and physically well makes it easier to juggle work and breastfeeding.

Harmony can be found in the complex tango between parenthood and career. A caring atmosphere, technology, self-care, and careful planning are all necessary for the modern mom to effectively manage the challenging balance between work and breastfeeding.

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